Join the Love the Skin You're In Community!
This is a place of healing, a place to support you with movement that empowers your body. A place where you can learn to connect with your breath to calm your mind and fuel your body. A place where you can learn to love the skin you’re in!
This community is for you if…
You are ready to create a stronger body, calmer mind and let go of negative self talk
You want to join a community of like minded women meeting monthly to learn something new
You struggle to make yourself a priority
You want to be challenged and find new ways to enjoy your midlife years
You’re ready to embrace midlife head on!
Why This Community is so Impactful:
Accountability and Consistency
This community is packed with information to help you love the skin you’re in. Consistency is the key and when we make ourselves a priority we make the time to make it happen.
Healthy Balance
Our bodies change as we age, our joints need more attention, we need to maintain or increase flexibility, keep ourselves strong, and manage our stress levels to enjoy a healthy mobile life. This Community allows you to create a healthy balance that is easy and FUN to stick to!
Powerful & Mindful Movement
I believe that every woman in her midlife years and beyond should have access to classes that empower and challenge her but also allow her to start with the body she has at this very moment. The point of power is always in the present moment to create change. The Love the skin you’re in community does exactly that.
Accountability and Consistency
This exclusive community is incredibly easy to access in one single hub. There is also an app available for your phone, and all shared information is highly organized.
Healthy Balance
Each month the community meets to go over the past month's work and set new goals and intentions for the upcoming month.
Powerful & Mindful Movement
Join a community of like minded women meeting monthly to learn something new and have fun doing it!
Your Investment
It's time to finally love the skin you're in, beautiful!
$44 cdn
PER MONTH